whc logo PROGRAMS & SERVICES:

DIRECT SERVICES

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CLIENT SERVICES AVAILABLE from WHC
Birth Control/Unplanned Pregnancy Nutrition Counseling
Catching Our Breath Smoking Cessation Physician & Nurse Practitioner Consultation Services
Counselling Services & Teen Clinic Counselling Support Groups
Information Sessions Teen Drop-In Clinic
Midwifery Services The Mothers Program
  Weight Preoccupation


Volunteer Opportunity
 

Are you a mother with children between the ages of 1-5?

Have you ever thought about being a Mentor?

Are you interested in learning new skills?

If the answers to these questions are YES!

join the Sherpa Mothers.

We provide training to women who are interested in supporting other mothers through the joys and struggles of mothering.

Please contact Sharon @204-947-2422 Ext 513 or email sharon@womenshealthclinic.org for more information

 

Birth Control & Unplanned Pregnancy Program

WHC volunteer counsellors provide pro-choice, non-judgmental, compassionate support, information and referrals to clients on birth control and unplanned pregnancy options. Counsellors are also able to discuss issues related to sexuality and relationships, STI/HIV prevention and safer sex practices.

For more information read Pregnant? Choice is Abortion, Adoption, Parenthood.

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Teen Drop-In Clinic

Confidential Walk-in  -  FREE
Open to females and males - Female Staff

If you are between 13 and 19 years of age and have concerns about:
  • Sex
  • Birth control
  • Unplanned pregnancy
  • Abortion & post-abortion
  • HIV / AIDS
  • STI's
  • Vaginal Infections
  • Sexual Orientation
  • Acne
  • Weight Worries
  • Eating Disorder
  • Relationships
  • Family Problems
  • Violence Issues
  • Alcohol & Drugs
  • Depression
We Offer:
  • Birth Control Counselling
  • Free Pregnancy Test
  • Free or Low Cost Birth Control Supplies
  • Anonymous HIV Counselling & Testing
  • Pro-choice Unplanned Pregnancy counselling:  Abortion / Adoption / Parenting
  • Morning After Pill
  • Walk-In Medical Service
When:

Every Thursday Evening between 3:00 - 8:00 p.m.
No appointment necessary

Other Teen Clinics in Winnipeg

Times and dates are subject to change - ALWAYS PHONE AHEAD

  • Mount Carmel Teen Clinic 886 Main Street - 582-2311
    (drop-in open to all youth 21 and under)
    Teen Clinic Hours - Saturdays 12 noon - 4:00 pm
    (closed long weekends)

     
  • Nor'West Teen Clinic 103-61 Tyndall – 940-2020
    (drop-in open to all youth 21 and under)
    Teen Clinic Hours - Wednesdays 3:00 - 5:30 pm
     
  • Teen Klinic 870 Portage Ave. - 784-4090
    (drop-in open to all youth 21 and under)
    Teen Clinic Hours - Mondays 4:30 - 8:00 pm
    (closed on Monday stat holidays)
     
  • Youville Teen Clinic 6-845 Dakota Street - 255-4840
    (for youths 14-19 living in St. Vital / St. Boniface)
    Teen Clinic Hours - Tuesdays 4:00 - 7:00 pm
     
  • R.B. Russell Teen Clinic 354 Dufferin
    (drop-in for R.B. Russell students only)
    Teen Clinic Hours - Tuesdays afternoons 2:30 - 4:00 pm
    (Available only during the School year)
     
  • Elmwood Teen Clinic 505 Chalmers
    (for Elmwood youth only)
    Teen Clinic Hours - Tuesdays 4 pm - 8 pm
    (Available only during the School year)
     
  • St. John's Teen Clinic 401 Church
    (for St. John's students only)
    Teen Clinic Hours - Wednesday afternoons 12:15 – 4:15 pm

    (Available only during the School year)
     
  • Vincent Massey Teen Clinic 975 Dowker Ave
    (for Vincent Massey students only)
    Teen Clinic Hours – Monday & Friday 11:00 am – 2:30 pm
    (Available only during the School year – closed long weekends)

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Information Sessions

All sessions are free but pre-registration is required. Please call (204) 947-1517 to register or for more information about our Fall / Winter sessions.

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Support Groups

All support groups are free, except Catching Our Breath. Call us at (204) 947-1517 for more information on groups beginning in Fall 2007 or Winter 2008.

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The Mothers Program

For further information on the Families Connecting, Sherpa Mothers Mentoring Program, The Blues and Beyond or Coping with Change, please visit The Mothers Program page.
 

Families Connecting

A Manitoba Healthy Baby funded program designed to assist soon to be and new parents in connecting with other parents, health professionals and children in their community.    Our free drop-in groups meet in Seven Oaks, North Kildonan, Elmwood, Transcona, Osborne Village/River Heights and South Osborne/River Heights.

 

For more information contact Sharon at 947-2422 ext 513

 

Sherpa Mothers Mentoring Program

This program offers women experiencing a variety of postpartum adjustment issues, including post partum depression, with an opportunity to have regular telephone and/or in-person support from a trained volunteer peer support worker.

 

Blues and Beyond

The Blues and Beyond group provides support to new mothers dealing with the unexpected feelings associated with motherhood stress including postpartum depression. The program runs for 8 –10 weeks and is a closed group.
 

For registration/intake call Jody at 947-2422 ext 145

 

Coping with Change

Coping with Change is a 5-part series that can also be offered as individual sessions for community  groups. Topics include but are not limited to; Birth Stories, Relationship Changes, Networking, Self-Care, and Emotional Adjustments.
 

For more information, call Jody at 947-2422, ext. 145 or email: jody@womenshealthclinic.org

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Weight Preoccupation- This is not a weight loss group

Our society places tremendous pressure on women and girls to have the "perfect" body.  In these sessions we will explore and challenge our cultural obsession with thinness, learn about a non-dietary approach to look at some ways to feel good about ourselves as we are.

Discuss ideas for feeling good about yourself as you are.

Preliminary interview required.
Next Group TBA

Where?
Women's Health Clinic
419 Graham Avenue

When?
Thursdays
6:00 p.m.

This group is free and confidential.  Space is limited.

 Please call (204) 947-1517 to register for an intake appointment.

 

For information on the Weight Pre-Occupation Community Education Program , please visit Community Education page.

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Catching Our Breath Smoking Cessation

This is a support group for women who wish to examine why they continue smoking, reduce their smoking or stop smoking. Explore why you smoke and learn ways to live smoke free. Fee includes resource materials. Preregistration for Group is required.

For more information about the group or the fee schedule please
call Marina at 947-2422 ext 114

Want to Quit Smoking?

 Click on link for some resources to help: Quit Smoking resources (MS Word 2003 format)
 

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Midwifery Services

The Midwifery and Consequential Amendments Act was proclaimed June 12, 2000 making midwifery services available to Manitoba women. Midwives are trained health care professionals who provide care to women throughout pregnancy and birth, and continue to care for both mother and baby for six weeks after the baby's birth.
 
There is no cost for this service and women can choose a midwife without referral from another health care professional. All practicing midwives must be registered with the College of Midwives of Manitoba.

Women's Health Clinic is one of four community midwifery sites in Winnipeg.

For more information on how to access midwifery services in Winnipeg, please call (204) 947-2422, ext. 515.

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Counselling Services & Teen Clinic Counselling

We offer free and low-cost ($35/session) to adult women using a feminist, woman-centered therapy model.  We strive to empower clients to make their own choices, and to discover their own strengths.  Free counselling is also offered to young women ages 13-19.

For adult counselling, there is a waiting list. Please phone 947-1517 to put your name on the list. 
 
For teens, please call to make an intake appointment or, if you unable to phone, you may drop in to the Teen Clinic on Thursdays only after 3:00 pm to meet the counsellor.

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Nutrition Counseling

We offer individual nutrition counseling with our dietitian.
Please call (204) 947-1517 to book an appointment.

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Physician & Nurse Practitioner Consultation Services

While WHC is currently not accepting new clients for ongoing care, our medical staff is available for consultation on a number of women's health concerns.

Please call (204) 947-1517 for more information on how to book a consultation appointment.

     

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